How Zahir stays in shape off-season
- Zahir Gutierrez
- Jan 25, 2022
- 1 min read
Updated: Jan 26
When off season , Zahir spends time learning new drills workouts
Learning from different coaches like Kevin Whitted, Jeffrey Johnson, his brother Cesar Gutierrez and Alan Bosquez
Check the Youtube channel here https://www.youtube.com/@zahirgutierrezpointguard/playlists
Check my 1 hour workout
“Zahir has been working with Kevin Whitted , former PRO player and G league coach Twitter @RealKevWhitted” https://www.instagram.com/KWBSBASKETBALL/
When off HS season , Zahir spends time learning new drills workouts
Zahir working with Jeffrey Johnson https://www.instagram.com/membballtrainers/
Jeff Is former college and professional player at www.trainmemphis.com
No days off.
Zahir with Nathan Hoover, former Div I player at Wofford and Pro player in Europe
IG nathan_hoover
Zahir with with his mentor and brother Cesar at the Gym improving shooting form- November 2022
Need cold bath to recover my legs, also
In order to stay the best in shape possible, I take Infrared therapy to reduce inflammation due to high intensity workouts , this way my body can recovery and be ready for next set of runs.
I use NORMATEC compression boots to recovery . Fresh legs faster